Keto Recipes Easy
If you have wanted to lose a few extra pounds, then you might have come across a ketogenic diet, known as the Keto diet. It is a popular weight loss plan that promises significant weight loss in no time.
But far from what most people believe, the diet is not a magic tool to lose weight. Like any other diet, it takes time, a lot of adjustments and follow-ups to get results.
What is the Keto diet?
The keto diet aims to put your body in ketosis. This diet is generally low in carbohydrates and contains a high intake of healthy fats, vegetables and protein. In this diet, the focus is also on highly processed foods and sugars.
There are several types of Keto diets: standard, cyclic, targeted and high protein ketogenic diets. The difference in them depends on the carbohydrate intake. The standard ketogenic diet low in carbohydrates, fat and protein is most recommended.
These Best Keto Recipes are all that you need!
#1. Keto Cheesy Chicken Alfredo Casserole | Get the Recipe @ forgetsugarfriday
#2. Keto Cheeseburger Casserole | Get the Recipe @ hikendip.com
#3. Keto Ground Beef Casserole | Get the Recipe @ kaseytrenum.com
#4. Easy Keto Pizza Bites | Get the Recipe @ maebells.com
#5. Keto Chicken Tighs with Mushrooms Sauce | Get the Recipe @ momsecrets.co
#6. Cheesy Keto Tuna Melts | Get the Recipe @ officiallyglutenfree.com
#7. Taco Casserole- Low Carb / Keto | Get the Recipe @ linneyville.com
#8. Low Carb Big Mac Bites | Get the Recipe @ homemadeinterest.com
#9. Crispy Keto Chicken Tenders | Get the Recipe @ lowcarbinspirations.com
#10. Easy Chicken Green Chili Casserole | Get the Recipe @ wholelottayum.com
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